Hey girlfriends! I hope you are well today! This episode of the podcast is about how you can create the marriage you want by embracing who YOU are!
Yes I said "Embracing who you are!" You, sweet sister, are a lovely, amazing woman, and you bring some pretty phenomenal qualities into your marriage relationship. Today I'd like to remind you of that and show you a very simple way to use your God-given gifts to make your marriage more of what you want it to be. You can start today! For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
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Many women reach out to me for help in their marriage because they feel lonely. They are not alone, a national survey conducted in 2018 found more than 30 percent of married people report feeling lonely. Isn’t that crazy? 30 percent.
Well, help is here. I brainstormed and came up with 7 ideas to help you if you are feeling lonely in your marriage. We’ll talk about practical things you can do, logistical things you can do, how to communicate with your husband about it and how to wrap your mind around it in a healthy way. I hope you’ll tune in. For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
Would you like to refresh and renew your marriage?
Are you looking to increase the feelings of connection between you and your husband? Do you want to communicate better with your husband? Then marriage coaching may be for you! In today’s episode of the podcast I am going to share with you how marriage coaching works and what the difference between marriage counseling and marriage coaching is so you can see which method of professional help would be best to help you achieve your marriage goals. Tune in! For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
Do you love your life? Or do you often find yourself wishing things were different?
Do you feel excited to get up and get going in the morning? Or do you feel like every day is the same as the last? Do you have fun every day? Or do you feel bored quite often? If you answered negatively to these questions, don’t worry! It happens to the best of us. The truth is that it can be all too easy to get busy and forget that our lives require our active participation in order to stay fresh and exciting. So on today’s podcast, I am going to share with you 3 simple things you can do to start falling in love with your life all over again. Join me! If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!
Self-confidence is something many women tell me they need more of, so in this week's podcast, I’m going to share with you what self-confidence is, where you can find it and how to get more of it.
I'll also share a personal story of how I started working my own self-confidence. If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!
Many people avoid setting boundaries for fear of rocking the boat. Or fear that others will not think they are nice. Or fear that they will hurt someone’s feelings. Or maybe because they don’t know how to say it. But setting boundaries is one of the healthiest things you can do in your life.
It is OK for you to say, “No.” It is OK for you to say, “Not right now.” It is OK for you to say, “That doesn’t work for me.” And you will be stronger and healthier for it. I’m so excited to share this information with you. Tune into this episode of the podcast to learn about the importance of setting healthy boundaries and how to do it with grace. For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
How would you like to feel happier and more joyful?
Would you like to feel more fulfilled? Would you like to have more energy? How about some more fun? If you answered yes to these questions, I’ve got your solution! No, it’s not a magic pill! Sorry! It’s way more exciting than that — it’s your life purpose that is calling you and waiting for you to step into it! People who are living in alignment with their life purpose, are happier, more intentional and more content. In this week’s podcast I’ll teach you how to find your purpose and start living it! For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
Do you feel like you are living your life energetically and enthusiastically, or are you wondering how you are supposed to find all of the energy to get everything done?
If you’re on the struggle bus in the energy department, you may be in need of some soul-filling self-care. Know that you are not alone. Many of us struggle with this from time-to-time. We’ve got to fill ourselves up in order to keep giving in the way that we want to. We know this. But we are so busy that we don’t do it. The problem with this is: 1) We become grumpy and unhappy. And stressed. 2) This creates conflict and strain in our relationships. 3) We are not present in the moments with our loved ones, and so we miss out on what is currently happening. So, we’ve got to start taking care of ourselves in mind, body, heart and soul so that we can experience peace and joy in the present moment. Tune into this episode of the podcast to learn a life-changing method for holistic self-care that is so simple, you can start today! I can’t wait to share it with you! P.S. I have a special gift for you that goes specifically with this podcast, it is a list of the different scriptures I reference and your prescription for holistic self-care. You an access it HERE. If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!
“I stink at this marriage thing.” Or “I’m not a very good mother.” Or “I'm failing at everything.”
Do you ever think negative thoughts like these? They may seem minor, but they aren’t. Negative self-talk is a problem that causes us to feel defeated and less than. And it takes us away from God’s plans for us. Tune in to today’s podcast, and I will show you where you might be suffering form negative self-talk and how you can overcome it so you can feel like your best self every day. If you're tired of feeling exhausted all of the time, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook! Many times women ask me how they can improve their marriages and influence their husbands. The power of prayer is usually one of the first tools that comes to my mind. Because I can hear the voice of my life coach saying to me, “Take it higher.” In other words, don’t rely on trying to solve problems here on the physical level. Give them to God and ask for his help. Prayer is so powerful. Never underestimate it. In this episode of the podcast I will share how I learned to pray and rely on God to rescue my marriage. And how I continue to use it today for everyday life. We will also talk about how to use prayer to grow closer to your husband. I hope it helps you in your marriage, as well. If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook! |