Now that summer is upon us and our children will be home more often, I thought it would be a good time to talk about getting some much needed help around the house.

I’ll share with you some ideas of what chores children can do at what age and give you some tips on organizing them and getting them done!  Hang in there, mamma! Help is on the way!

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

Have you ever felt like your husband doesn’t listen to you? I think many of us have at one time or another.

What we might not realize is that we are the ones causing that to happen by how we approach conversations.

So, in this week’s podcast, I will share a personal story and a simple tool to help you communicate with your husband so he listens to you.

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

When your husband yells at you, do you feel it inside your body? Does it cause your muscles to tense up? Does it make you angry, too? Does it ever cause you to yell back at him?

I’ve been there, and so have many of my clients, so in this week’s podcast I will share with you very practical techniques that you can use to not absorb your husband’s emotion of anger. In fact, I’ll help you use the situation to create more connection in your relationship, instead of disconnect.

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

Are you tired of fighting with your spouse? Do you wish you knew how to stop? Do you wish you knew how the two of you could get along better?

You’re not alone, and that’s why I’m sharing some ideas with you today. Tune in to this episode where I will give you three tips on how to stop fighting with your spouse.

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

Sometime before 10 a.m. on Mother’s Day 2020 I realized my family had not made any plans for the day. The kids were still sleeping and missed breakfast and Mass. I was upset.

In this episode of the podcast I am going to share with you what I did to handle my emotions that day and how my coach taught me to honor myself for my feelings and let the anger go, so I didn’t ruin the entire day.

I hope this helps!

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

I don’t know about you, but sometimes I get stuck in negative thinking patterns.

Say, your husband does something that bothers you, and you keep ruminating on it and thinking about it and have trouble letting it go.

I’ve learned to notice these negative patterns and pull myself out of them, and I’d like to help you do the same thing.

So, on today's podcast, I thought I’d share a time with you when I got stuck in a negative thinking pattern and show you how I got out of it.

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

Both men and women desire respect, but many men say they need it like they need oxygen. The problem is this: women don’t know what respect looks like to a man. They think they are being respectful.

So, in this episode, I’m going to lay it out for you and show you exactly what it is that makes our husbands feel disrespected. And, I will show you how to make some subtle changes that will create more connection and less conflict in your marriage.

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

I was slamming toys into the toy box that night. That’s how angry I was that I came home to a messy house after a girls night out.

What was the problem? The problem was that I had an expectation that the house would be clean when I came home, but it was not.

Today’s podcast will look at how unmet expectations can kill the intimacy in your marriage and what you can do about it.

In the episode I mentioned another podcast about having difficult conversations. You can find it here.

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

Being a mother is constant. It never stops. There is more written on each one of our daily “to do” lists than is humanly possible to achieve; and as if that’s not frustrating enough, we’re supposed to make motherhood look easy and show up to every function smiling and looking like beauty queens.

But, how is all of this possible with the full lives we already lead? Where are we supposed to find the time and energy to do it all?

Today I’m going to tell you a little bit about my story and how I learned why it’s so important to take good care of myself so you can be inspired to go and take good care of yourself. Then I’ll share a super-simple way you can get started on taking better care of you TODAY!

This is important, because when you are well in mind, body and spirit, so is your family and the whole world.

I hope you’ll tune in!

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.

Most women don’t realize it is vitally important for their husband to feel like a winner. It impacts how they show up in the world and in their marriage.

When they feel like a winner, they show up like a winner! But when they feel like a failure, they show up like a failure. Make sense?

Who do you want to live with? A winner or a failure? I know you said, “A winner!”

So, in this podcast I am going to give you 3 simple tips to help your husband feel like a winner — because you can significantly influence this! I hope you’ll tune in!

For more inspiration, join me in my private A Life Designed community on Facebook.
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Also, I have created a free Marriage Communication Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.