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What is wrong with that person?
How could she do that? How could she NOT do that? What was he thinking? These thoughts seem harmless. And rational. And we are sure we’re right when we think them. But they are actually toxic. They are causing you to feel terrible. It’s not your fault these thoughts come into your head, they’re pretty automatic for most of us. But you don’t have to be at their mercy. In this episode, I will share several tips to help you eliminate judgement from your life so you can feel happier and have better relationships with everyone in your life. For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Cultivating Healthy Communication in Marriage Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
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Date night with your spouse was tough enough before COVID, but now with COVID date nights have been pretty non-existent for many couples.
This is a problem, because dating is important. Our marriage relationship is the foundation of our family — we need to take good care of it. I know it can be hard to think of creative things to do with hubby, so in this episode of the podcast I will share with you 10 date night ideas for out of the house and 20 date night ideas for at home. I hope it inspires you! P.S. The appetizer I couldn’t remember the name of in the episode was calamari. LOL! For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Cultivating Healthy Communication in Marriage Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
We are all looking for more of something. More love from our spouse. More time to get everything done. More Fun. More friends.
But how do we get it? This is something I help my clients with on a daily basis. The concept is simple, but not necessarily easy at first. But once you get going, you will be unstoppable! Let’s get you started today on getting more of what you want! Tune in to the podcast, and I’ll share three client examples. For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Cultivating Healthy Communication in Marriage Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
I was talking to a client the other day when she started telling me a story about her experience at one of her many volunteer opportunities. As soon as she arrived for her shift, one of the other volunteers notified everyone else that the leader was here and they should follow her. She wasn’t officially the leader, but when she showed up to volunteer, the very best in her came out. She shined bright.
As she told me that story she shined brightly too. Her whole face lit up and her body language was excited. My friends, this is a pure sign that you are living in your God-given gifts. What a beautiful place to be. In this episode of the podcast I am going to teach you how to live from this place more often. I hope you’ll join me! For more inspiration, join me in my private A Life Designed community on Facebook. Also, I have created a free Cultivating Healthy Communication in Marriage Masterclass for you! This class is for you if you want to stop fighting with your husband and feel like you are on the same team.
“I stink at this marriage thing.” Or “I’m not a very good mother.” Or “I'm failing at everything.”
Do you ever think negative thoughts like these? They may seem minor, but they aren’t. Negative self-talk is a problem that causes us to feel defeated and less than. And it takes us away from God’s plans for us. Tune in to today’s podcast, and I will show you where you might be suffering form negative self-talk and how you can overcome it so you can feel like your best self every day. If you're tired of feeling exhausted all of the time, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!
If you feel like you’ve lost yourself in motherhood and marriage, this episode is for you.
I am going to share with you:
If you're tired of feeling exhausted all of the time, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!  As we wrap up the year, I wanted to share with you the top 10 podcast episodes from 2020!
I am so excited about this list, because I think it is a great representation of ways we have focused this year on reframing the way we look at marriage, ourselves and God. Thank you for being part of this community -- it means so much to me! Enjoy the episodes! 1. What to do if You Feel Lonely in Your Marriage 2. How to Improve Your Relationship with Food with Lindsey Antman 3. What to do When You are Angry 4. 7 Ways to Increase the Connection in Your Marriage 5. How to Get Help from God 6. What Your Husband’s Anger Might Be Telling You 7. How to Cultivate Healthy Communication in Marriage 8. How To Stop Your Thoughts From Sabotaging Your Marriage 9. How to Have a Difficult Conversation 10. How Not to Absorb Your Husband’s Anger
Many times women ask me how they can improve their marriages and influence their husbands. The power of prayer is usually one of the first tools that comes to my mind. Prayer is so powerful. Never underestimate it.
In this episode of the podcast I will share how I learned to pray and rely on God to rescue my marriage. And how I continue to use it today for everyday life. We will also talk about how to use prayer to grow closer to your husband. I hope it helps you in your marriage, as well. If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!
When I speak on marriage, I often try to encourage women to take the lead on improving their marriage relationship. But I often hear a common complaint about this theory — “It’s not fair.”
I get it. I’ve been there. I know how overwhelmed many of us moms are. And so often, it feels like we can’t take on one more thing. Why should we have to be the one’s to “work” on our marriage. In today’s podcast, I’d like to show you what to do when you are feeling like it’s not fair in your relationship. It’s not about taking on more work, it’s about changing the type of effort you are putting in and receiving massive results. I hope this helps! If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook!
If you have ever told your husband …
What to wear What he should eat How he should drive What he should do at his job What he should or should not buy How to take care of the kids That he should lose weight Or how to do or handle anything for that matter … this podcast is for you. What most women don’t realize is that when we tell our husband how he should do something it sends a message to him that we don’t think he is capable of handing the situation himself. This deeply hurts his heart. It’s not at all what we mean. We are only trying to make things easier for everyone. But it’s important that we know the message our husband is hearing if we want more connection and love in our relationship. So, in this episode, I’m going to share a few of my classic control freak stories so you can see how it plays out in real life. And I hope to convince you that letting go of control will actually make life better, not worse. This shift is absolutely critical to having a great relationship! If you would like more inspiration, download my Ultimate Guide to Guilt-Free Self-Care HERE! And join us in the Life Designed Community on Facebook! |