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Some people say there is no such thing as balance. Some swear by it. I’m curious, what do you think? Do you think it’s possible to live a balanced life? In this week’s podcast I will share my thoughts on balance and give you some tips you can implement immediately to start feeling more balanced and peaceful. If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook!
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My client Katie’s husband ditched her on date night. She was hurt and angry. She wanted to talk with him about it, but she knew it wouldn’t do any good coming from a place of anger and frustration. But she couldn’t let it go. So we worked together to create the mental space for her to have that meaningful conversation with him, and as a result, they could both walk away from the experience as a bonding opportunity, instead of a damaging one. Tune in to learn how you can apply this tool to your marriage for more peace, understanding and intimacy. If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! You know how they say, “It’s not what you say, it’s how you say it?” Well, that isn’t true when it comes to what you say to yourself. How about this one, “Sticks and stones may break my bones, but names will never hurt me.” Wrong again. Negative self-talk is a problem that causes us to feel defeated and less than, and it takes us away from God’s plans for us. Tune in to today’s podcast, and I will show you where you might be suffering form negative self-talk and how you can overcome it so you can feel like your best self every day. If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! How would you like to feel happier and more joyful? Would you like to feel more fulfilled? Would you like to have more energy? How about some more fun? If you answered yes to these questions, I’ve got your solution! No, it’s not a magic pill! Sorry! It’s way more exciting than that — it’s your life purpose that is calling you and waiting for you to step into it! People who are living in alignment with their life purpose, are happier, more intentional and more content. In this week’s podcast I’ll teach you how to find your purpose and start living it! If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! Author Corrie ten Boom said, “Worry does not empty tomorrow of its sorrow. It empties today of its strength.” How true is that? Worry is such a drain of our mental and physical energy. But, believe it or not, it’s not totally a bad thing — IF we allow it to move us into action. And that’s what I want to teach you. In today’s podcast, we will talk about 6 steps to stop worrying so that you can feel more energetic and purposeful in your life! I hope you’ll tune in! If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! Have you ever felt like you’d be happier if your husband would just … help more around the house, or help more with the kids, or drink less alcohol, or share your faith, or be more loving to you, or stick up for you to his family, or spend less money … or fill in your own blank. You’re not alone. We all have things about our husbands that we would like to change. But we know now, as experienced wives, that we can’t change other people. So, I’d like to ask you. What if you could live happily in your marriage without getting so upset about those things? Can you imagine how good that would feel? In today’s podcast, I am going to teach you how. Join me! If you would like more support, I’ve created a marriage freebie for you today. It’s my guide called 3 Simple Things You Can Do To Speak To Your Man’s Heart Today! Download it for free! We all have difficult situations in our lives that we are running from or trying to forget. Situations where we were hurt by others. Death. Divorce. Abuse. Addiction. Neglect. Deceit. Withholding of love. But what if we are not supposed to forget it or run from it? What if we are supposed to allow God to use it for his purposes? This has been one of the most healing revelations in my life. It’s so empowering to think that my suffering was not for nothing. And it feels AMAZING to help others through sharing my story. In this podcast, I’ll share a quick version of my story with you, then a few of the ways I have seen God using my past for his purposes. My prayer is that this will help you apply this concept to your own life! If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! Most women don’t realize it is vitally important for their husband to feel like a winner. It impacts how they show up in the world and in their marriage. When they feel like a winner, they show up like a winner! But when they feel like a loser, they show up like a loser. Make sense? Who do you want to live with? A winner or a loser? I know you said, “A winner!” So, in this podcast I am going to give you 3 simple tips to help your husband feel like a winner — because you can significantly influence this! I hope you’ll tune in! If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! We have all been through things in our lives that hurt. And we tend to carry that pain around with us throughout our lives. Telling and retelling the story of what happened to us and how bad it hurt. If you’re not telling your story publicly, you are telling it to yourself over and over again. Some of us do both. In today’s podcast I am going to teach you how to heal your past so you can feel better and move on with your life. If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! The days of motherhood can feel long, but we know because of what other women tell us, that the years will go fast. So, we all hang in there, trying to make the most of motherhood. But how do we do that? In today’s podcast, I’ll share with you 5 things I do to make the most of motherhood. I hope you’ll tune in! If you would like more inspiration, download my Ultimate Guide for Guilt-Free Self-Care HERE! And join us in The Proverbs 31 By Design Community on Facebook! |