During times like these, we are all looking for ways to ease the anxiety, quiet the mind, and focus on the positive, so in this week’s podcast, I will teach you how to do that.
I will share a life coaching tool with you as well as the research behind it. Don’t worry, it’s not textbook, boring research -- it's fun and has to do with Gorillas!
I also have a new free download for you today to deepen the impact of the podcast for you. It’s a FREE Daily Gratitude Journal. Download it HERE!
And for more positive inspiration, join us in the Life Designed Community on Facebook!