When Summer Feels Like Too Much: A Message for the Overwhelmed Mom

I don’t know who needs this today, but if summer has already started to feel like too much—you’re not alone.
If the days feel loud before the coffee even brews…
If your feet hit the floor and someone already needs something…
If your mind feels like a browser with 37 tabs open and no clear focus in sight--
Take a breath with me.
Not a shallow one.
A   d e e p,   g e n t l e   i n h a l e.
Hold it.
Exhale slowly.
Now, let’s talk.

This Season Was Supposed to Feel Sweet…
The school year ended, and you had high hopes.
Maybe you imagined slower mornings, sun-soaked afternoons, laughter echoing through the house.
And maybe some of that has come true.
But also…
There’s laundry piling. Dishes clinking. Schedules colliding.
There’s sibling arguments, snack requests and no quiet space to hear your own thoughts.
There’s the weight of being the emotional thermostat for your family—keeping everyone cool and calm when inside, you feel anything but.
You love your people.
But you’re tired.
And somewhere in the middle of it all… you’ve gone missing from your own story.

You’re Not Broken. You’re Just Overloaded.
Can I speak something true over you?
The problem isn’t that you can’t handle it.
The problem is that your mind and heart are carrying more than they were ever meant to.
Mental load is real.
Emotional exhaustion is real.
And it’s not selfish to admit it—it’s sacred.
You don’t need to push through harder.
You need someone to help you lay a few things down.

Let’s Create a Pocket of Peace—Together.
I’d love to offer you a space to breathe—a quiet corner of the week just for you.
I’m offering a complimentary coaching consultation for moms who feel like they’re running on empty this summer.
Here’s what we’ll do together in our time:

• Talk it through with someone who gets it
•  Identify what’s really draining you
• Walk away with one mindset shift you can begin using immediately

No pressure. No fixing. Just a gentle conversation to help you see what’s possible.
Because I’ve walked with moms who forgot how to exhale—and I’ve helped them remember.
Not with magic. Not with perfection.
But with rhythms of rest, renewal and grace.

You’re Not Alone—and Change Is Possible.
​If something in this resonated with your heart, I’d love to meet you.
You can book your complimentary session right here:
www.calendly.com/tinahaisman
It’s okay to ask for help.
It’s brave to choose yourself.
And it’s powerful to believe that things can feel different.
Sending you love, peace, and deep permission to pause.
You are seen, you are loved, and you are not alone.