Something really weird is happening to me. Eek! I think I'm losing my preference for Ranch dressing. Ever since I did my 3 Day Refresh a couple of weeks ago and discovered the combination of olive oil and lemon juice, I have been hooked! This is a good thing, because Ranch dressing is not good for you -- it is high in calories, fat and sodium and has little nutritional value. Gasp! Am I slowly growing up and eating like an adult?!
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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