Autumn Calabrese is the Queen of Squats! If you think you're going to do one of her workouts without doing squats, you are highly mistaken! She makes them fun in Country Heat, though!! Today we also did the Grease step, box step, Charleston and Mambo. Here are a few for ya! Happy Friday!
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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