I'm so excited about this. Eating the right food in the right amounts is worth 80% of your effort to lose or maintain your weight. Many of us struggle because we hate counting calories. Autumn's 21 Day Fix recipes and portion control system have revolutionized eating by removing counting calories from the equation. NOW, because she wants to help us eat delicious foods that are healthy, she is launching a Fix-Approved cooking show with her brother, Bobby. The show will air once a week, exclusively on Beachbody on Demand. It starts today. I can't wait to check it out! Please reach out to me if you are trying to change the way you eat and need a little help! This picture is a screen shot from my Beachbody on Demand app.
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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