"The 3-Day Refresh went great! I was almost never hungry. Overall I lost 6 pounds.
Since then, it's been so much easier to avoid the bad stuff. I actually discovered that I enjoyed a big plate of roasted vegetables with lemon - I’ve made it twice in the 3 days since finishing the refresh!
Overall I was pretty surprised & impressed. The weight loss is important to me, but the re-set of my palate has been huge in helping me work toward my goal. I've signed up to do it monthly for a while."
Woohoo!!! I love results like these!! I am so excited to share a client's testimonial from her 3 Day Refresh! She lost 6 pounds in 3 days and is having an easier time avoiding junk food!! Comment below or message me if you would like more information about the 3 Day Refresh!!
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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