My workout buddy this morning. Bentley likes PiYo too! Well, actually he likes pulling on my ponytail while I am in downward dog! LOL!
Normally Paul hangs out with Bentley while I work out but he had an early morning meeting today...so I thought about delaying my workout and taking a rest day...that would have been ok. But I really wanted to work out. And as a coach, I know sometimes when we set goals for ourselves situations arise to get us off our game...to see if we really want what we say we want. I win today! I wanted that workout! Just had to deal with a cute little distraction!
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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