Did you know goji berries are one of the most nutritionally dense foods on the planet? They help fortify your immune system, contain 19 essential amino acids, and have more vitamin C than oranges. This is a great thing to be putting into your system at this time of year with all of the colds, flu and viruses going around! So glad they are in my Shakeology! Knock-on-wood ... it has been a healthy winter so far! I am co-hosting a 5 day Shakeology taste testing group starting February 8th! Let me know if you would like to join in!
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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