Sometimes it is hard to stick to a health and fitness program when we don't have someone helping us be accountable. That's one of the reasons I run a private online accountability group with a few fellow coaches each month. We motivate and support each other and check in every day with our report of how we did. 👏👏👏 It helps me soooo much. Otherwise you are operating in a vacuum....and thinking, "nobody will know if I eat this cookie!" 🍪🍪🍪🍪
If you are unhappy with how you are handling your health and fitness right now, reach out to me. I can help you get the support you need to achieve your goals.
#21dayfix #piyo #cleaneating #active #strong#shakeologyrecipes
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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