Technology is so cool!! Check this out!! My Apple Watch connects to my Beachbody on Demand app! So while I am working out it logs and displays -- on both the watch and TV -- my calories and heart rate! Then it gives you a cool summary at the end of how you did. This wasn't my best day...I'm healing a neck injury, but still a great workout!
Tina Haisman is a Certified Master Life Coach, Beachbody Health and Fitness Coach, Writer, Speaker, Author and Public Relations Counselor. She is passionate about helping women find happiness as they grow into the best versions of themselves.
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